Club Captain’s Healthy Eating Guide

Caught in the act! Charlotte and Ricky take on some healthy food options after a tough two days in Fernworthy
Caught in the act! Charlotte and Ricky take on some healthy food options after a tough two days in Fernworthy

Captain Charlotte and Ricky show how important it is to have a healthy diet in order to be a successful orienteer.  When asked about how he felt about ‘Five a Day’ Ricky said ‘I don’t think I could eat five of these!’.